Amenities & Programs for Optimal Fitness
Keeping the body fit and active at every age is a proven way to keep the mind and the spirit in great shape. Our Health & Fitness Studio at Touchmark on West Prospect is our headquarters for wellness, offering state-of-the-art equipment, a full calendar of classes for strength, flexibility, and balance, and opportunities to train with a certified fitness professional. No matter your current level of fitness, together we can create a program that helps you feel your best now, with an eye toward increased energy and mobility in the future.
"Now we don't have to drive crosstown to the fitness club; we just ride down the elevator. I do yoga two days a week and work out on the machines the other three days."
- Bill Byrd, resident
Classes for Strength & Flexibility
Our calendar of events features daily opportunities to enhance wellness and promote physical health. Take advantage of our 40-acre campus and take in the views with an invigorating walk on our on-site paths, and head into the Health & Fitness Studio to improve your balance and build strength. Stretch your muscles and your mind with some meditative tai chi. At Touchmark on West Prospect, fitness and fun go hand in hand.
Schedule a tour to see how we’ve equipped our community in Appleton, Wisconsin for optimum health and fitness for active adults ages 50 and older.
Your Adventure Awaits