Amenities & Programs for Optimal Fitness

Keeping the body fit and active at every age is a proven way to keep the mind and the spirit in great shape. Our Health & Fitness Studio at Touchmark on Saddle Drive is our headquarters for wellness, offering state-of-the-art equipment, a full calendar of classes for strength, flexibility, and balance, and opportunities to train with a certified fitness professional. No matter your current level of fitness, together we can create a program that helps you feel your best now, with an eye toward increased energy and mobility in the future.

Classes for Strength & Flexibility

Our calendar of events features daily opportunities to enhance wellness and promote physical health. Take advantage of our lovely 11.5-acre campus and take in the spectacular views with an invigorating walk on our on-site paths, and head into the Health & Fitness Studio to improve your balance and build strength. Stretch your muscles and your mind with some meditative Tai chi. At Touchmark on Saddle Drive, fitness and fun go hand in hand.

Schedule a tour to see how we’ve equipped our community in Helena, Montana for optimum health and fitness for active adults ages 50 and older.