Classes for Strength & Flexibility
Our calendar of events features daily opportunities to enhance wellness and promote physical health. Take advantage of our lovely 18-acre campus and take in the spectacular views with an invigorating walk on our on-site paths, and head into the Health & Fitness Club to improve your balance and build strength. Stretch your muscles and your mind with some meditative tai chi. At Touchmark on West Century, fitness and fun go hand in hand.
Schedule a tour to see how we’ve equipped our community in Bismarck, North Dakota for optimum health and fitness for active adults ages 50 and older.