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Active Aging Week Ignite your passion


Monday, September 25 - Friday, September 29
Each September the International Council on Active Aging sponsors Active Aging Week to help build a positive outlook on aging and showcase what can be achieved regardless of how old one is. Join us for a week of fun and fascinating activities!

Monday from 9 - 11 am
and Tuesday from 1 - 3 pm
Senior Fitness Testing
Test your physical abilities for your age group by measuring your strength, endurance, flexibility, agility, and balance.

Wednesday at 1:30 pm
Zip in your Zing
Join Carol Jacobs, RN, MSN, GNP, to learn about the importance of healthy lifestyles including diet, exercise, supplements, relationships, and sleep.

Thursday from 2 - 4 pm
Health and Wellness Fair
Discover what various local business offer to enhance your health and overall well-being.

Friday from 10 - 11:30 am
Smoothie Demos
Join us to learn how to make the ultimate smoothie!

Call 920-710-1377 for more information or to RSVP. TouchmarkAppleton.com/ActiveAgingWeek